CERTIFIED PERSONAL TRAINER
NICK
PLESSAS
Scientifically Driven Training and Nutrition
MY APPROACH
This sh*t isn't magic, and it doesn't have to be as complicated as it's made out to be on the internet.
The most safe and effective way to go about it is to simply follow the science, and that’s what I help you with.
WORK WITH ME
CERTIFIED PERSONAL TRAINING AND NUTRITIONAL GUIDANCE
▷ For young adults, adults, and elderly adults
▷ Beginner to Advanced
strength development
MUSCLE DEVELOPMENT
FAT LOSS STRATEGIES
corrective work
MY RULE
NO DOGMA
I pride myself on my training being very scientifically driven rather than driven by popular fads, and part of that means not taking the dogmatic approach of many other trainers that view everything as either good or bad.